The one about vitality

My word for this upcoming year is vitality. As I accumulate more and more grey hairs, I can’t help but think about what it means to have vitality — vitality in my health, vitality in my finances and vitality in my relationships.

And as we get older, it seems like it is more acceptable to “let go” and for life to be downhill after kids come into the picture.

But could there be a different narrative?

I’ve also met others who seem to have more vitality and seem even younger as they age. What is their secret? What if we could find a way to cultivate boundless energy internally? What if we can inner-engineer ourselves such that our external world has no effect on our inner world?

Let’s find out.